KRFC hosts combine for New and Current players

COMBINE

The Knoxville Rugby Football Club will be teaming up with Legend Fitness and Next Level Fitness to host an open tryout and rugby combine.

Testing includes:
1 rep max bench press
1 rep max back squat
Vertical jump
Shuttle run
20 and 40 m sprints
Endurance (beep test)

All current players are expected to attend and anyone interested in trying out for the team should come as well. RSVP on Facebook and/or send an email to knoxvillerugby@gmail.com. A brief team meeting will immediately follow the testing and lay out player expectations for the Spring season.

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